Behind you for what’s ahead.
In your head.
The next step is a click
We got behind the Olympic & Paralympic Movements to inspire the world with confidence. To accompany people making the next step and to learn how to enforce mental health. But we chose not to portray another athlete, but the people behind the spotlight. The ones, that help them facing their fears, their bad moods, dull moments and doubts: The mental coaches.
We asked them to tell us their stories, to share their view on mental health and to provide us with some tricks for our daily lives.
Meet your masters
She is now working at the Olympic Training Centre Brandenburg and is coaching German and US athletes for upcoming competitions and challenges.
Her goal is to empower people in finding their own solutions along their individual journey. In her work she notices again and again that high-performing athletes essentially face similar challenges like everybody else - what makes them successful are the strategies they use and internalize through constant practice.
He sure is a key figure in the evolving conversation around mental health.
He is interested in teaching people how to disconnect and reconnect – and this couldn’t be more relevant in times like these.